Hey, I’m Michelle

I’m a wellbeing coach. I support people to regulate their nervous system and reconnect with a sense of inner steadiness through body-based practices, mindset, and practical tools.

Many of the people I work with are carrying a lot. Life is full, the mind can feel busy, and there’s often a quiet sense of being a little off or stretched. They’re self-aware and not looking to be fixed — just wanting support to feel more anchored, clear, and connected.

Whether through retreats, immersions, programs, or 1:1 coaching, I create space for you to reset, rebuild trust in your inner resources, and move back towards balance in a way that feels realistic and sustainable.

Together, we slow things down enough for you to breathe, listen, and respond to what your body actually needs.

No perfection. Just presence, consistency, and small, meaningful shifts over time.

If something here resonates, I’d love to connect.

Reach out and we can explore how I can support you.

“Not sure what kind of witchcraft you’re using but that was another amazing meditation. Just what I needed to get over the hump I’ve been experiencing the last couple of days.”

Leslie Herbert

Say yes to more of what lights you up, less to what doesn’t.

Listen for that WHOLE body yes
or that WHOLE body no and honour the call

Acknowledgement of Country

I acknowledge the traditional Custodians of the land on which I work and live, I pay respect to elders past, present & future and acknowledge their spiritual connection to country.