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Michelle Pavone
Michelle Pavone
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Rest & Regulate
Restore Byron Retreat 2026
Corporate & Group Facilitation
Breath-work & The Nervous System
Private Programs
Water
Contact
Reach Out
Michelle Pavone
Michelle Pavone
Home
About
Rest & Regulate
Restore Byron Retreat 2026
Corporate & Group Facilitation
Breath-work & The Nervous System
Private Programs
Water
Contact
Reach Out
Home
About
Folder: Retreats & Offerings
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Rest & Regulate
Restore Byron Retreat 2026
Corporate & Group Facilitation
Breath-work & The Nervous System
Private Programs
Water
Contact
Reach Out
View fullsize Mornings on retreat. 
Basking in the wonderful sunrise
getting in flow 
Connecting to my body 
Finding a moment of peace 
grounding before my beautiful guests arrive into the space

#retreat #mishpavonewellness #wellnessreset #wellnessretreats #resto
View fullsize Immersive spaces on retreat are my favourite place to be.

I never take it lightly when someone chooses to spend their time and money on a restorative reset with me.

It’s truly such an honour to create the space to support exploration, to allo
View fullsize I think I’m pretty fortunate to be surrounded by so many women who have been such incredible teachers to me in my life.
Women whose courage, wisdom, humour and resilience continue to shape the way I move through the world.
Who help remind me of
View fullsize I need to practice this one a lot. 
You can’t live on the in breath alone, you need that exhale too. 

To find those moments of pause.  To do less. To find a longer slower exhale. 

Thanks for the reminder, My beautiful teacher @nataraj.chaitan
View fullsize Join me this Saturday 🩷
Breathwork is such a powerful, and sometimes underrated practice to help us feel good. 

To move from approaching our Breathe as a thing that just happens, to something that we have conscious control over is something that ca
View fullsize Join a breathwork class with me & support a great cause.

86 children are diagnosed with cancer every month.

Their suffering is far greater than any distance I could ever run and I will cling to the thought of that while I attempt to run 86km th
View fullsize A wider metaphor for life. 
Can you relish in this moment-whatever you choose-whatever is meeting you.

It’s simple really. 
Be in the moment.
View fullsize You are lovingly welcome to join me.
This Saturday
1-2pm 
@kulayoga Hampton

Book via the link in the bio.

#restorative #circle #valentinesday #reset #connection

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I’m so pleased to connect with you. I’ll be in touch as soon as I can!