Get In Touch
Got a question? Want to book a practice or workshop? Read the FAQs or fill out the form below
What can I help you with?
Got a question?
If you haven’t already, make sure to read the FAQs at the bottom of this page. Your question may already be answered. If not, feel free to fill out the form.
Book a practice or workshop
If you’re interested in booking a service, make sure you’ve read all of the info on the related page, I go over a lot of detail there. Then when you’re ready, fill out the form to make your commitment.
When will you hear back
If you are booking in to work with me, or if you’re an existing client, you’ll hear back within 24 hours, Monday-Friday, or sooner if I can!
FAQs
I’m new to the world of wellness, where should I start?
Showing up is the hardest part. The rest will just slowly fall into place. Every practice is designed to be accessible for the beginner, to the well rounded practitioner. Start with whatever you’re pulled to, anywhere is the very best place!
What if I need to cancel a booking?
I understand life can sometimes get in the way of what we set out to do. Shoot me a note, I am more than happy to refund or re-allocate your purchase for a later time
How should I prepare for practice? Are there things I can do?
Wear comfortable clothing and prepare yourself with a yoga mat, journal & something to write with. It’s always a good idea to let the people you live with know that you will unavailable. A quiet room is a good idea too.