Soak
Aurora Day Spa & Mish Pavone.
A Winter Pause.
Move. Breathe. Bathe.
A restorative winter day retreat by the coast. An opportunity to slow down, reconnect, and reset through movement, breathwork, meaningful conversation, and deep rest.
The day begins with morning movement, breathwork, Yoga Nidra Meditation, followed by a nourishing long lunch and time to unwind with access to the Aurora Spa & Bathhouse facilities in Sorrento.
A Day Retreat
Friday 14th August
Sorrento, Mornington Peninsula, Victoria.
How The Day Unfolds
9.30-9.45 am: Arrival at Aurora Spa & Bathhouse, 3 Constitution Hill Rd, Sorrento VIC 3943
10 am – 11.15 am: Introduction & morning movement
combining Pilates, Yoga & Breathwork
11.15 am: Break offering juice and wholefoods snacks
11.45 am – 1.00 pm: Yin Yoga, Breathwork, Guided Yoga Nidra Meditation
1.00 pm: Wholefood lunch
1.45 pm-3.45 pm: Unwind & Relax with Aurora’s Bathing Ritual
4.00pm: Day Retreat Complete
Exchange For The Day
Exchange: Single Ticket $444
Group of 4: $1576
Add the details of any credits or vouchers to your notes on booking.
Please hit Save My Place to let me know you’ll be attending. You’ll find payment details below
Bank transfer is preferred
ANZ Bank, Michelle Pavone Bsb: 014 111 Acc: 166593547
If you would prefer to pay via credit card, you can do so using the link below. Please note a 2.2% processing fee is included in this.
Please note: Discounts for groups of four and vouchers cannot be combined. Only one discount type can be applied per booking.