From powerful individual programs and sessions, to memorable group workshops and retreats.  Michelle offers an opportunity for individuals and groups to step into connection with self, to tap into the inner wisdom of the body and to walk away with a new found inspiration and motivation to unveil more.

Through an integrative approach, Michelle will tailor an offering to suit your needs, using a combination of movement, breathwork, meditation, yoga and energetics.  Each practice is uniquely and carefully curated and delivered from the heart.